Are you ready to embrace on a new chapter in your life of mindfulness, meditation & manifestation!
For many women who run their own business juggling work-life balance can be a real challenge. For some your mind ends up working in overdrive leaving you feeling stressed, overwhelmed, or emotionally unbalanced hindering your productivity and success. 

Those feelings of burnout, self-sabotage and uncertainty keep niggling away at you making you question is all this really worth your health, your time, your energy? 
Are you ready to embrace a new chapter in your life of 
Mindfulness, Meditation & Manifestation!
For many women who run their own business juggling work-life balance can be a real challenge. For some your mind ends up working in overdrive leaving you feeling stressed, overwhelmed, and burnout hindering your productivity and success. 

That feeling of uncertainty keeps niggling away at you making you question is all this really worth your health, your time, your energy? 

The thing is you don’t need to feel or think like this! 

There are better ways to have the best of both worlds!

The real problem here is you just don’t know how to manage your work-life balance enough so that you can have an aligned wellbeing and a business that thrives.

Remember, if you can’t function properly, neither can your business

The thing is you don’t need to feel or think like this! 


There are better ways to have the best of both worlds!

The real problem here is you just don’t know how to manage your work-life balance enough so that you can have an aligned wellbeing and a business that thrives.

You may think going through life day-by-day telling yourself things will improve or get better will actually work, but what you’re doing here is avoiding facing the problem head on and dealing with it in the here and now!

Remember, if you can’t function properly, neither can your business!
You may think going through life day-by-day telling yourself things will improve or get better will actually work, but what you’re doing here is avoiding facing the problem head on and dealing with it in the here and now!

What you need to do is JUST STOP!

  • Stop working yourself to the ground so much so that it affects your health!
  • Stop avoiding that voice in your head telling you that wealth is more important than health!
  • Stop pretending that everything is OK when your body is telling you it’s NOT!

Instead you NEED to!

  • Start empowering your mindset, making yourself and your needs a priority!
  • Start living in the present moment for yourself and your family!
  • ​Start practicing mindfulness and meditation allowing positive energy and vibrations into your existence! 
As I Mindset Coach and MBCT practitioner mission is to help women like you embrace meditation and mindfulness, feel empowered and ditch levels of stress. I want for you to put yourself and your needs first! I truly believe in the power of mindfulness and meditation, more importantly concentrating on being present, letting go of negative past thoughts and feelings, focusing on who you are and what you deserve freeing your mind of clutter and fluff to implement the right strategies to look after yourself and your business.
Why? 
It’s simple really, you are worth everything you wish for and desire in life, and I can help you achieve that!
Let’s talk about how I can help you!
My Mindset. Meditate. Manifest. Program has been created to help busy women like you, learn how to make yourself a priority, focus on your needs and wellbeing and putting yourself first. 

I work with women 1:1 providing support, advice, and techniques on just how to do this! 

My focus is to take care of you so that you can take care of your business. 

During our time together you’ll learn the power of the 3 Ms. 

As we know, women are exceptionally skilled at multitasking, for most this comes naturally. 
What also comes naturally is putting the needs of others before ourselves. We are creatures of habit, selfless, 
giving, earnest. We seldom stop to think of “self” and what we need. 

In my program I change this narrative using your mindset to put yourself first without feeling selfish or guilty. 
Let’s work together!
Get ready, this is going to be great! 
My 11 Week MMM Coaching Program is not your conventional type of 1:1 coaching there will be less talking and more doing – practice makes perfect so learning how to focus your mind on you through meditation is key. Our sessions will be about raising your vibrations, reducing levels of stress, aligning unbalanced emotions and finding a balance between work-life so you feel wholesome again. 
The program is designed to help you:
  • Learn simple, easy to do mindfulness, meditation, and manifestation techniques
  • Learn how to be more present in the moment
  • ​Discover how to make yourself a priority, here and now
  • ​Learn simple techniques to De-stress & Re-align thoughts & feelings
  • ​Discover ways to raise your vibrations finding peace within.
  • ​Learn the benefits of incorporating positive affirmations into existence
  • ​Embrace a healthy work-life balance & be more productive
  • ​Incorporate journaling into your life & positive self-reflection.
  • ​Run your life your way, not letting it run you!
Let’s work together!
Get ready, this is going to be great! 
My 7 Week MMM Coaching Program is not your conventional type of 1:1 coaching there will be less talking and more doing – practice makes perfect so learning how to focus your mind on you through meditation is key. Our sessions will be about raising your vibrations, reducing levels of stress, aligning unbalanced emotions and finding a balance between work-life so you feel wholesome again. 

The program is designed to help you:
  • Learn simple, easy to do mindfulness, meditation, and manifestation techniques at home or on the move.
  • Learn how to be more present in the moment.
  • ​Discover how to make yourself a priority, here and now.
  • ​Learn simple techniques to De-stress & Re-align thoughts and feelings.
  • ​Discover ways to raise your vibrations finding peace within.
  • ​Learn the benefits of incorporating positive affirmations into existence.
  • ​Embrace a healthy work-life balance to being more productive.
  • ​Incorporate journaling into your life and positive self-reflection.
  • ​Run your business your way, not letting it run you!
What you’ll get when you join:
x 7 Weekly 70mins sessions via Zoom online focusing on taking care of you so that you can take care of your business.
Mindset, Meditate, Manifest Workbook to understand the foundations and techniques of these practices.
x 7 Guided Mindfulness & Meditation sessions helping you re-centre, focus on being present, and relieve stress, dealing with unbalanced emotions.
Support on how to implement manifestation into your life, based on the laws of attraction.




Learn how to incorporate positive affirmations into your daily living habits helping you free your mind of negative thoughts & feelings.
Access to my Facebook group connecting with other like-minded women, a safe space to share all.

Access to Leonie via Voxer to answer questions and offer support where needed. This includes Biz tips & advice to help increase your revenue.


Journaling to reflect positively on your experiences that you encounter each week and work through them



Join me to transform your mindset and manifest what makes you truly happy, diving deep into your inner self and belief system using mindfulness and meditation techniques.
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